Certified Black Belt Instructors  !!!
Click here to contact the staff of the Bennest Karate Schools  !!
FREE Women's Self-Defense Classes

""It is too late to register
Classes are full""

FREE WOMEN'S SELF-DEFENSE COURSE


EVENT:1 Hour Class of FREE Women's Self-Defense
  Class twice a month


CLASSES ARE FULL  -- 

NO MORE STUDENTS PLEASE


PLACE:   Bennest Karate School
2908 Meridian Ave East
Edgewood, Wa  98371

253   864-7131

COST:FREE


REASON:High Ranking Black Belts of 5th Degree or                                             higher in the Japanese Martial Arts, must volunteer to donate time, energy and training to the public for free.  It is part of the Mental and Spiritual Training in Discipline to get them to Master Ranking.  We are offering this as a Community Service Project to the public for FREE.  We already have the rank, but we feel it is necessary for the public to benefit from such a worthwhile fun service.  We each try to make the world a better place in our own way. 

GOALS:  We are not only trying to save people's lives,
but offer self-confidence, guidance and care in the daily lives of people in such a violent, rude and selfish world that we live in.  We are also trying to help out assistant instructors with teaching tactics and in getting self confidence with talking to the public.  We offer an excellent one class or multiple classes for you to attend and participate in.

AWARDS:Certificate from a Certified & Bona Fide
Karate Association after 5 classes you attend.
Diploma after participation of 10 classes.

SANCTIONED BY:  Martial Arts Alumni Association and the
United States Karate Kung Fu Federation.

SPONSORED BY:   SAT-SAR, Seattle-Tacoma Search & Rescue
Training Unit, ESTF, Eiger Sanction
Mountaineering Task Force, Bennest Karate School, and Washington Karate Federation.

INSTRUCTORS:Soke Steve A. Bennest
Waku-Sensei Tony Bennest
Waku-Sensei Fred Thompson
Waku-Sensei Venus Coburn


ASSISTANT INSTRUCTORS:
Ku-Sempai David Arnold
Geraldo Ruiz

Women's FREE Self-Defense is Sanctioned by
The Cowboy Net  !!!
Women's FREE Self-Defense is Sanctioned by
ESTF, Eiger Sanction Mountaineering Task Force  !!!
Women's FREE Self-Defense is Sanctioned by
United States Karate Kung Fu Federation   !!!

Bennest Karate School
2908 Meridian Ave East
Edgewood, WA 98371
To:2908 Meridian Ave East
Edgewood, WA 98371
From:
Number and Street:
City:
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Women's FREE Self-Defense is Sanctioned by
SAT-SAR, Seattle-Tacoma Search & Rescue Training Unit  !!!
Counter Started on
February 10th, 2008
Women's Self-Defense Instructor
Sensei Tony Bennest
3rd Degree Black Belt
Women's Self-Defense Instructor
Sensei Fred Thompson
2nd Degree Black Belt
Women's Self-Defense Instructor
& Founder of the Program in 1972
Soke Steve A. Bennest
10th Degree Black Belt
Women's Self-Defense Instructor
Sensei Venus Coburn
1st Degree Black Belt